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Anxiety is not me

Updated: Feb 28


Yesterday I met a man that was diagnosed with paranoid schizophrenia. His story broke me all the way down. He was homeless and dealt with all the mental health struggles. But this man went to college and got his Doctorate degree in Clinical Social Work. Wow right!! I left his conversation with many gems....


✨Mental challenges are tough

✨But so so are you!!

✨Dont allow anything to stop you

✨Delayed maybe, but not Denied..

✨Bent but definitely not broken..

✨I’m talking to myself but y’all can get some too..Keep going


“Anxiety is not ME”

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